Get Pumped up for Dua Lipa’s ‘Physical’ Work out Music Video

Chris Haston/NBC

Dua Lipa releases five-minute work out video for her latest single, “Physical.”

Sticking with the colorful theme from her “Physical,” music video, this work out routine is the perfect way “to get fit in under six” and get you ready for the weekend.

The old-school 80’s aerobics throwback video will be sure to have you feeling nostalgic as we ironically wait for Dua’s upcoming album, Future Nostalgia. Dua kicks things off by introducing herself looking gorgeous, as usual, in a high-cut leotard with her two-toned hair half up and instructs us to do some breathing exercises before introducing the rest of the workout squad.

The spirited crew wore coordinating workout gear before coordinating their exercises. Dua was joined by Ginger Snap, Good Ol’ Steve, Chitter & Chow, Extra-Va, Bruce the Juice, Sunny & Delight, Tardy-B & Upset and Shay & Dee as they warm-up for the sweat sesh ahead.

 

View this post on Instagram

 

🏆💐CLASS OF 2020 💐🏆 MERCH UP ON DUALIPA.COM

A post shared by DUA LIPA (@dualipa) on

They run through a series of exercises with vibrant graphics and effects remaining perfectly in sync while they pump it up with moves like hip thrusters and the rump shaker before they move into iconic 80’s work out move “the Fonda.” Dua makes sure to remind us to stay hydrated during our workout.

 

View this post on Instagram

 

LET’S GET PHYSICAL WORKOUT VIDEO ⚡️TOMORROW – 1PM GMT ⚡️

A post shared by DUA LIPA (@dualipa) on

If you want to get “Physical,” like Dua you can purchase merchandise from the video here.