Indoor Cycling Is the Next Best Thing When It Comes to Working out
Get ready for one intense sweatsesh.
Love working out but hate going to the gym? Indoor cycling classes are revolutionizing the way people workout. Typically 45 minutes of intense cardio, cycling is designed to sculpt your body, boost your stamina, and test your endurance. Not only do your legs feel the burn but your arms will too. Arm trainings are often incorporated into each workout to give you a full body workout.
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Cycling classes are a fun, new way to get your heart rate going. Riding to big beats or top hits is a guaranteed way to sweat out last night’s tacos. Cycling classes generally burn anywhere between 300-600 calories per ride, so reaching your fitness goal is a breeze. Cycling studios are located all over the U.S. Some popular studios are Wheelhouse, Cyclebar and Soulcycle. Try giving cycling a shot and feel the burn.