Relieve Stress With the Tone It Up Girls

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Busy schedules undoubtedly cause stress. 

The girls of Tone It Up, Karena and Katrina, preach the power of healthy coping mechanisms. According to the caption, they suggest exercise, organizing or simply taking a rare moment to relax. How do you relieve your stress?

Instagram/Photo: @karenakatrina

Twitter: @ToneItUp



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