Khloé Kardashian’s Workout Secret

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Khloé Kardashian reveals plenty of workout secrets on her Snapchat story. 

One of her latest? Warming up for 10 minutes on a stair machine. Warming up loosens muscles and gets your heart rate up, sending signals to your body that you are ready to get moving!

Instagram/Photo: @khloekardashian

Twitter: @khloekardashian