Ingrid Nilsen’s Tips For Sleeping Well

Let’s be real, you all probably do not consistently get enough sleep. 

Whether you are up late doing schoolwork or coming home from a late sports practice, plenty of things tend to take precedence over getting a good night’s rest. If you are finding yourself overly fatigued or just not sleeping soundly, Ingrid Nilsen’s video might help you out! She gives useful tips to help you get a better night’s rest. From soothing music to an oil diffuser, you are sure to find a tip to implement.

Instagram/Photo: @ingridnilsen

Twitter: @ingridnilsen