Ainsley Rodriguez Preaches Balance

When it comes to fitness, too many people have an “all-or-nothing” mindset. 

People often perceive a healthy lifestyle to be strictly eating only “clean” foods and working out every day of the week. In reality, this type of mindset is detrimental, and Ainsley Rodriguez aims to maintain balance. In a recent Instagram post, Ainsley showed herself eating pizza with her mom. In the caption, she reflected on how she’s had an unhealthy mindset in the past and how much more beneficial aiming to live a balanced lifestyle can be.

Instagram/Photo: @hardcoreainsley

Twitter: @HardCoreAinsley