WELLNESS

Eat Yourself Calm with This Book!

IMG_3354A new semester is a blur of stress, but this book just might be able to help. 

People often underestimate the power of what they put in their bodies, and most do not realize the benefits of eating proper food. Beyond a slim figure, certain healthy foods can help reduce stress, and that is where this book by Gill Paul comes into play. It features recipes and tips on what to eat to soothe anxiety. Bon appétit!

Twitter: @GillPaulAUTHOR

Photo: francescas.com